i just wanted to share my expreiences with tensegrity and that it works.

Before i have studied Tensegrity i studied Qi Gong. to me they are the same except i was taught qi gong in the context of healing with energy. Tensegrity and qi gong were exercises to create energy awareness and circulation and accumlation of qi(energy).Its good to have a teacher becuase they are the ones who are sensitive enough to know if you are doing it correctly. but if you do not have access to one it will take a bit longer for you to know what the energy feels like and how to move it by will and movement.I had the chance to have a teacher project energy to the students as a way of helping the student know what it feels like.

now with all that. i want to talk about use of power plants along with tensegrity or qi gong practice. i am sensetive and can feel energy from my body and feel it ciruculate at will. this took lots of practice and experience.when i used power plants with my tensegirty ,i got great result and i saw the effect of the expercises on my energy body.for those who say seeing is believing power plants did this for me. i only suggest power plants for the use of sensitivity when it comes to these practices.i think when it comes to power plants INTENT is the most important thing . taking power plants just for the hell of it is a good way to waste it. not saying that you might not have a great experience just saying that the energies might be a bit scattered.

blacksand